First time CBD user? Here are 5 ways you can take CBD!
- Swallow or ingest it- One of the most popular ways to dose CBD is simply to swallow pure CBD oil. When you ingest CBD oil, it passes through the digestive system and is metabolized by the liver before delivering it's active compounds to your bloodstream.
- Under the tongue- another popular method is to apply and hold it under the tongue so that the mucous membranes in the mouth can absorb into your bloodstream, bypassing the digestive system.
- Vape- Vaping offers a lung friendly method for inhaling CBD oil. This allows CBD to be absorbed through the lungs before being diffused into the bloodstream.
- Mix CBD with your favorite food or drink
- Use topically- You can apply CBD topicals directly onto the skin. Salves and lotions containing CBD are absorbed into the skin so that they can interact with the cells near the surface without entering the bloodstream.